Inside Team GB star Elizabeth Bird's gruelling training regime as she eyes Olympic Steeplechase glory
Team GB's Lizzie Bird booked her place in tonight's 3000m steeplechase final in dramatic fashion. The St Albans native was at the back of a pack of six during the final straight of the gruelling semi-final race, where she was positioned on the inner side of the track, the unfavoured position to most athletes since you risk getting boxed in. However the 11th ranked in the world showed her composure and experience, managing to sneak through a gap on the inside line, to sprint towards the line for a fourth place finish.
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