Rory McIlroy reveals the supplement he gorges on before workouts: 'It's my 'hit it further' juice'

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Rory McIlroy reveals the supplement he gorges on before workouts: 'It's my 'hit it further' juice'

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Rory McIlroy revealed that he gets an extra boost for his workouts from a daily supplement he takes. During the Crypto.com Showdown, the Northern Irishman talked about his workout regimen with Scottie Scheffler and explained how he gets an edge in the weight room. McIlroy revealed that he regularly takes creatine to get an energy boost for his workouts. 'I take 20 grams a day,' McIlroy told Scheffler. 'There's a lot of research that it's really good for mental [sharpness].
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